Valerie Bertinelli, who is 63 years old and 5 feet 4 inches tall, posted a swimwear photo from 2014 in which she proudly displayed her body type: 150 pounds. “Aging strong not skinny is where it’s at!” she asserted with confidence. Her admirers have been quite supportive, complimenting her on her genuineness and attractiveness.
As Bertinelli reflected on her journey, she recalled a turning point when she chose to end her relentless battle with her weight. The 2020 death of her ex-husband Eddie Van Halen prompted this contemplation, which in turn brought her to a deep understanding of her own value. “Enough Already: Learning to Love the Way I Am Today,” Bertinelli’s memoir, delves into the significance of discovering fulfillment beyond outward appearance.
Bertinelli’s metamorphosis is about more than only shunning conventional notions of beauty; it’s also about savoring every moment of existence. Instead of letting oneself be weighed down by worries, she says to just enjoy life as it is, right now.
Bertinelli discusses the difficulties of escaping social conditioning in her personal thoughts, drawing on memories of her mother’s weight-based abuse. The message that Bertinelli conveys—that one’s loveworthiness is not contingent on their physical appearance—remains uplifting and empowering, even in the face of terrible experiences.
Regardless of how she looks, Bertinelli has learnt to treat herself kindly. She urges people to be kind toward themselves and stresses that being kind is more important than being attractive. In a society that is fixated on how one looks, Bertinelli’s story exemplifies how self-love can change lives regardless of one’s size.
